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Workouts

2024

Pyramid 3 rounds full body workout

30 April 2024·1 min

2022

Full Body, 12 exercises, 2 rounds

4 November 2022·1 min

Gymnastics, 14 exercises, 2 rounds

6 October 2022·1 min

Lower Body with Loop and CLX, 19 exercises

31 August 2022·1 min

Cardio, 16 exercises

21 August 2022·1 min

Full Body, strength and cardio, 14 exercises, 2 rounds

11 August 2022·1 min

Full Body, 8 exercises, 3 rounds

5 August 2022·1 min

Full Body, 12 exercises, 2 rounds

28 July 2022·1 min

Legs, 12 exercises, 2 rounds

1 June 2022·1 min

Arms & Back, 12 exercises, 2 rounds, blocks

28 May 2022·1 min